Individual Therapy
Individual therapy and counseling is centered on your unique journey toward improved mental health and well-being.
Group Therapy
Group therapy offers numerous benefits to you as a participant. It provides a supportive environment where you can connect with others facing similar challenges, helping you realize you're not alone in your journey. This shared space allows you to exchange experiences, gain new perspectives, and learn practical coping skills directly from others. The group dynamic fosters a sense of belonging, reduces feelings of isolation, and provides valuable insights that can accelerate personal growth. With the support of a trained therapist and the group, you can find strength and understanding that can be transformative in your healing process.
Family Therapy
Couples therapy offers you and your partner the opportunity to improve your relationship in meaningful ways. It helps you both communicate more effectively, resolve conflicts, and strengthen your bond. With guidance, you can address challenges like trust concerns, financial stress, or emotional distance, leading to a healthier and more satisfying partnership. Therapy allows you to gain a deeper understanding of each other, develop practical coping strategies, and enhance your overall connection and happiness, creating a stronger and more resilient relationship.
Counseling for individuals, couples and groups.
Welcome! I’m Marilia, and I’m here to help you find a place where your story is heard, respected, and understood.
I provide caring, multilingual therapy in English, Spanish, and Portuguese in Plano, TX as well as surrounding communities. I have a deep commitment to creating a confidential space where you feel comfortable sharing anything on your mind. We all have moments when it’s tough to express what we’re really feeling, even to those we love most—my mission is to provide you with the safety and openness you need to let those feelings come forward.
I know how much strength it takes to reach out for support, and I want you to know that this is a place where understanding and empathy are always present. Whether you’re seeking individual support, family therapy, or group sessions, I aim to foster an environment where you can feel supported, valued, and truly seen.
My therapeutic approach blends warmth, compassion, and evidence-based practices, helping you navigate toward greater emotional health and a more fulfilling future. With years of experience working with individuals of all ages and backgrounds, I focus on tailoring my methods to best meet your needs, ensuring that every step we take together is meaningful for you.
I am passionate about making a positive impact through therapy and being an ally in your journey of self-discovery and healing. This work is about more than just feeling better; it’s about finding the resilience and strength within you to thrive. Let’s embark on this journey together, one step at a time, to help you heal, grow, and create the life you deserve.
I look forward to chatting with you soon – Fill out the contact form at the bottom of this page and I will be in touch very soon!
Let’s Get In Touch
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